The Spirit of the breath resides in the heart, it brings life to the body. Shilmai Harmony may help activate this light and breath, restoring harmony between how we think and how we feel. The gentle frequencies and vibrations in every drop help bring about a sense of safety within the body.

​

If you find yourself trying to process in your head, something deeply emotional or spiritual, the body will find it more of a challenge to come to a resolution if you are seeking answers using your brain.

​

By accessing the heart beat of the body through gentle touch of the sternum, changing the rhythm of your breathing, to that of a slower gentler pace, at the same time allowing your body to  drop into a sense of safety inside and get a feeling for what your system would like to let go of.

​